Nothing But Net Basketball
Your Game is as good as your practice

SDP Blog

The Skill Development Playbook blog has all the information you need to improve as a player or coach.  This blog will give you tips, workouts, and drills to help enhance any players skill set.

Training vs Working Out

Basketball season is over and now players are focusing their attention to AAU/travel basketball and skill development. There will be a number of camps and skill development opportunities for all players of all different skill levels. Some will be able to afford to hire a skill development trainer while others will use YouTube and other sites to gather information on drills and workouts.

I know there will be a lot of parents and former players conducting skill development workout or training sessions (there is a difference) over the next few months. To the average parent and even some former players, they may not know the difference between a skills training session and a skills training workout. So below I have an infographic to explain the difference. 

Checkout the audio from a podcast interview I did 2 years ago on Whistle and A Clipboard when I gave my thoughts on training vs working out. 

If you have any comments or questions please put them in the comment box below or send an email to coachtj@nbnbball.com

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